On the 24th February I had the pleasure of virtually meeting with Hanna. She runs her page @TalkingMattersMost on Instagram. Hanna is from South Wales and started her page in 2020, she keeps this up to date posting messages to promote positive mental health, promoting positive wellbeing, and with over a thousand followers now is … Continue reading Interview with Talking Matters Most
Tag: mental health
My Interview With Khadijah
On the 18th February I had the pleasure of chatting with Khadijah. She keeps her Instagram page @journalwithkhadijah up to date with some great content. Promoting positive mental health, general wellbeing, and there are even some delicious recipes on there. I invited Khadijah to have a conversation with me because of the broadness of information … Continue reading My Interview With Khadijah
A New Day
Every day is a new day, a day to start with a fresh pair of eyes. I can’t even imagine how many people just rolled their eyes and thought ‘easier said than done’. It is easy to say, but let’s think about it for a while. If you started each day with the worries from … Continue reading A New Day
It isn’t easy.
When you hear on repeat ‘why didn’t you’ and ‘why don’t you just’ questions. Constantly going over in your own head questioning yourself about about how easy things are to do. Why doesn’t anyone understand that it isn’t that easy after all. ‘Why didn’t you see what was happening years ago?’ Well I did, I … Continue reading It isn’t easy.
On the edge.
Sometimes, despite all of our best efforts, circumstances can just push us. However knowing where to look, how to balance that moment when you’re feeling ‘on the edge’ can be an important way of managing everything that life throws at us. It isn’t easy, but you can do it! Standing still, very very still, trying … Continue reading On the edge.
Butterflies With Rainbows 