Hello everyone. It has been a busy few weeks, as you have seen by some of my posts on my Facebook, Instagram and Twitter pages I have been writing lots of little quotes and phrases. I have been enjoying doing these, sharing the little phrases that have been helping me through the difficult days, or … Continue reading We are 2 months live!
Photo by Anthony DeRosa on Pexels.com Black holes are scary. They are a phenomenon. Like many things that scare us, they are something that we don’t really know much about. What is it though about them that makes them so scary? Is it the thought of them? Is it the image of them? Or is … Continue reading Black Holes
On the 18th February I had the pleasure of chatting with Khadijah. She keeps her Instagram page @journalwithkhadijah up to date with some great content. Promoting positive mental health, general wellbeing, and there are even some delicious recipes on there. I invited Khadijah to have a conversation with me because of the broadness of information … Continue reading My Interview With Khadijah
So this is a bit controversial but do you think we need to be less harsh on ourselves? I mean in all senses! Physically, mentally, emotionally, literally! There is a saying that we are our own worst critics. How true do you think this is? What are your own expectations of yourself compared to … Continue reading Do We Need To Be So Harsh On Ourselves?
Every day is a new day, a day to start with a fresh pair of eyes. I can’t even imagine how many people just rolled their eyes and thought ‘easier said than done’. It is easy to say, but let’s think about it for a while. If you started each day with the worries from … Continue reading A New Day