Never Give Up

Having spent the vast majority of time over the last few weeks sitting at the bedside of one of my butterflies I have had the time to think, and reflect. On a number of things, including my own mental health, on hers, on family, and in my blog page. One thing that hit home was … Continue reading Never Give Up →

You Don’t Need A Name.

Domestic abuse can affect anyone, it is hard to talk about if you’ve experienced it yourself, but hearing first hand how it can make you feel can also give someone strength, hope, courage and the power to take a step needed. However, reading about someone’s experiences can also be quite upsetting or traumatic for others, … Continue reading You Don’t Need A Name. →

6 Minutes.

I suppose when you put your mind to it, in the space of 6 minutes you can do quite a bit. For example Do 15 push upsWrite a letter to a friend/family memberMake your bedEnjoy a cup of tea/coffeePut the laundry onMeditation A lot of other things can happen in the space of 6 minutes … Continue reading 6 Minutes. →