Do you ever feel like everything is rushing around you and you just want to scream “STOP” at the top of your voice? Yet it seems like no one else sees this hustle and bustle of total chaos? Me too! That chaos around you may seem completely unbearable but for every time you have experienced … Continue reading Slow Down
Life is full of choices and decision making. We are introduced to making decisions from such an early age. Which toy are you going to play with? What TV show do you want to watch? Do you want cake or ice cream? (ermmmm both thank you!) Some of these are easier than others. It is … Continue reading What If
Can you do me a favour? I would like you to take some time for you. For the next few minutes no one else matters other than the person reading this. This time is for you, to read at your own pace and remind yourself of a few things. Grab a few home comforts, whether … Continue reading This is for you.
When people talk about a ‘road to recovery’ we always want and hope for it to be smooth sailing. We all paint the ideal image in our minds of how we want it all to be, that light at the end of the tunnel. What happens when reality hits though and that light flickers out … Continue reading Bump in the Road.
It’s the sunniest day, clear blue sky with only the smallest of clouds seen floating by in the sky. The sounds of birds singing their songs in the distant trees, the laughter of the children echoing from the distant park, and the not so silent engines from the cars heading out for their days at … Continue reading At the end of the rainbow.