Interview with @burstingmybubblesblog the fabulous Charlotte.

I had the opportunity to have an amazing conversation with the fabulous Charlotte, who is not only a fabulous mental health advocate on Instagram, but she also has her own blog page as well.  Charlotte is from Sheffield and loves to travel.  You can find much more information about her by checking out her blog right here, https://burstingmybubbles.com/worsbrough-reservoir/ Over on Instagram you will see a tonne of positivity, and an impressive layout of videos, reels, and don’t forget to take your morning brew and share this with her in the mornings.  One of my personal favourite activities.  When we met we had a talk about a few things, it was a very exciting time as Charlotte had just celebrated the release of her first product online as well.  Read on to see the conversation we had, and to check out the links where you can find more information about @burstingmybubblesblog

I have some questions, but in general it is more of a getting to know you and more about your page.

OK sweet

First of all, can you tell me about what was it that inspired you to start your page?

Do you want me to voice note or type lovely?

Up to you. if you can type it will be best for me for writing the blog but what is easier for you.

So, for me I’m incredibly scared of a lot of things. And I live in a little bubble. So, to push myself I sometimes have to pop that bubble I do have a blog post on it of that would help?

ooohhhh I can happily include the link to your blog that would be super useful.

Pushing ourselves out of the bubble is sometimes the hardest thing ever.

I’ll send you the post that addresses that at the end.

Amazing thank you.

It’s so hard to push ourselves sometimes and I’ve really had to work at it.

Which came first? your blog or your Instagram?

They came the exact same time as I joined a blogging programme.

ooohhhh interesting.

Yeah by @anitahendrieka!

How did you find that?

Instagram.

Cool.

May have a look.

Do she’s amazing.

How long have you been running your page for now?

I found her by choice, I was at that stage when I knew I didn’t want to do what I was doing anymore but I didn’t know what I wanted to do.  I knew I wanted to do a travel blog but didn’t know how to do it.  I came across her and she has her own blogging course, honestly, she is that amazing, I have renewed my membership with her now for my fourth time, I have been working with her now for over a year. She’s amazing. Working with her for the past year I’ve got my own accommodation sponsorship, I’ve got my own products and stuff, it is really good.

That does sound amazing.

I will look her up.

Since you have had your page up and running what have you been pleased to see? What have been your wow moments?

I know one of them.

Getting accommodation and brand sponsorships, creating my own products, being able to help people!

They are all pretty big things, aren’t they?

Sooo what inspired the creation of your first products? The Travel Anxiety Kit.

It’s something me and my mum both suffer from and we couldn’t find any help so did it ourselves.

Amazing, so if there isn’t something that you need, then create it yourself.

With the creation of your posts, your blog, and obviously your products, how do you keep yourself motivated?

It can be hard, and I definitely have my bad MH days. My partner is incredibly supportive, I’m a coach myself so my clients keep me going, and my family!

A good support around you is always helpful, I was going to ask what do you do to help yourself on the bad days? How do you support your own mental health when you’re supporting so many other people online and in your role as a coach?

So, I create a personalised plan for myself and my clients. I give myself an attainable to do list so I feel successful.

I know you’ve kind of answered it with the having the support of your partner, but it is there anything else that you do?

I’ll go out even if it’s just on my doorstep
And I make sure I eat!

I am also really open about my MH, so I talk about how I’m feeling

Also, what are your hopes for the future of your blog and page?

I’m transferring it into being my full-time job.

That sounds so exciting.

Thank you!

You are so inspirational.

Those were all the actual questions I have, was there anything that you specifically wanted me to add into the blog for you?

If you send me the details for your blog, I will be sure to include that in

Thank you for inviting me!

Here is a link to my blog.

https://burstingmybubbles.com

Perfect thank you. Are you only on here? do you have a Facebook/twitter account that you post on

I do have a fb group.

Ahhhh amazing!

Eeek thank you so much!

What an inspirational young lady, who has taken strength from her own anxieties and used this to create something that can be used to help many others.  Using social media platforms to send positive messages and share hope to others around.  Having a blog page that is accessible and full of useful information that can be referred back to again and again.  Charlotte’s sense of humour, character, and quirkiness comes through in all that she does, and her willingness to support others is an inspiration to all.  Check out her socials here,  Mental Health & Travelling | By Charlotte Blackburn | Facebook for her Facebook page. 𝐂𝐡𝐚𝐫 | 𝐓𝐫𝐚𝐯𝐞𝐥 & 𝐌𝐞𝐧𝐭𝐚𝐥 𝐇𝐞𝐚𝐥𝐭𝐡 (@burstingmybubblesblog)  for Instagram, you can find her blog page here, Home – Bursting My Bubbles

Thank you for reading.

Photo by Rebecca Diack on Pexels.com

Letters of Hope – To The Mum Who Feels Like She’s Just Lost It All.

Remembering that sudden feeling of emptiness and loss, and knowing that families are still experiencing this now is horrid. There is so much I know now that I wish I had known at that time to get me through those first few weeks. It wouldn’t have made it hurt less, but knowing someone else knew what it felt like may have made a massive difference.

Dear the mum that feels she has just lost everything.

I am here for you. You are not on your own now, and you will never be on your own. I understand that you may feel like the whole world is against you at the moment. That no one is listening to you, and no one understands you. I hear your tears as they fall down your cheeks and soak into your pillow, as you lay there wondering what the point is in every passing minute. All I am asking of you at the moment though is to just keep breathing.

If you can do that, you are already managing something truly amazing. You are already keeping yourself going and preparing yourself for the journey ahead. The one you have not started to think about. Or maybe you have. The one where you have your goal in sight, when what you lost is ready to come back to you. For you to feel complete again, to feel stronger than you ever have before. It is possible, just keep breathing ok.

I know that the thought of moving, or having anything to drink is just too much at the moment, but what strength could you muster up if you don’t do these things? If you lay there and think about this for just a couple of minutes while we breathe together.

Do you think you can carry on reading? Just for a little bit longer? There are some things that I want to share with you. The fight you have ahead of you is going to be hard, but you can do this. You have it in you, I believe that whole heartedly. Why? Because I never thought I could do it, then I realised that there was someone that believed in me. Having someone beside you every step of the way will give you guidance, strength and help you hold onto hope. Every step you take, and they won’t always be forwards, sometimes they are backwards, or they can even be to the side of that is what helps at the time, will be a step. That is what will be important. Even on the days like today, always take a step if you can, they will get easier. You don’t have to walk this path alone.

How do you feel now you have had a cry? Did it help? When you wipe those tears which keep falling, remember to never hide them. It’s ok to cry, they aren’t a sign of weakness, but everyone overflows sometimes with emotions. It really is better to let them fall and wipe them, than flood yourself with them instead. You don’t have to cry on your own.

Every moment you have from now on that fills you with a small amount of happiness, that makes you smile, that gives you hope (and these moments will happen). These are going to be what you will need to remember, to fuel the coming days or weeks. That hope, it’ll grow the more you feed it, the more light you shine on it. As you get stronger you won’t have to remind yourself as often. You aren’t alone.

Have you managed to continue with those breaths? If so, I’m so proud of you, if not, I’m proud of you for trying. It can be tough to regulate those lungs when upset can’t it.

Any ideas for what you’re going to do now? I’m grabbing some water, you want to grab one too? Great.

No matter what, one step, one minute, one day, you are strong and I believe in you. The world may feel like it’s crumbled, but maybe you’ve outgrown the world you had and are now creating a new one.

Always with you

Butterflies with Rainbows