Today is a day where many are celebrating the title of becoming a mum. Many are hugging their little ones, or not so little ones. Today though isn’t a day full of smiles for all, there are many people out there who, for a variety of reasons, are alone. Without their babies which makes this a difficult … Continue reading For all the mums.
Do you ever just stop, to take in your surroundings? Sit somewhere to really slow down? It is such a magical thing to do sometimes, and can really make you wonder, and think. The beautiful sunshine we had the other day was just the perfect weather to take a nice long walk. It wasn't too … Continue reading “To You;”
I thought I would write this blog on how much the Solution Focused Approach has changed things for me. Although I have a long way to go, I have learnt so much, it has been a journey and a half. I have not loved every step of it, and I have fought some steps. … Continue reading What has The Solution Focused Approach done for me?
Shooting stars are hard to come by. When you eventually see one it’s so quick and short lived, that by the time you pull your camera out or called someone else to come see it, well, it’s all over. In order to get others to believe you saw it you rely on trust. Trust that … Continue reading Shooting Stars.
On the 24th February I had the pleasure of virtually meeting with Hanna. She runs her page @TalkingMattersMost on Instagram. Hanna is from South Wales and started her page in 2020, she keeps this up to date posting messages to promote positive mental health, promoting positive wellbeing, and with over a thousand followers now is … Continue reading Interview with Talking Matters Most