Letters of Hope – To The Mum Who Feels Like She’s Just Lost It All.

Remembering that sudden feeling of emptiness and loss, and knowing that families are still experiencing this now is horrid. There is so much I know now that I wish I had known at that time to get me through those first few weeks. It wouldn’t have made it hurt less, but knowing someone else knew … Continue reading Letters of Hope – To The Mum Who Feels Like She’s Just Lost It All.

Meeting with Compassionate Counselling UK, The wonderful Heather.

I recently had the pleasure of meeting with Heather.  We had an amazing conversation about her role as a counsellor.  Heather is the first person I have spoken to who has a professional qualification and is running a page to help spread some hope and inspire others.  As you will see we had some common … Continue reading Meeting with Compassionate Counselling UK, The wonderful Heather.

Meet Kate, AKA Creature_of_Kindness.

On the 7th April I had the amazing pleasure of talking with Kate.  Kate is the face and voice behind Creature_of_kindness on Instagram.  We got talking about lots of different things, including managing our own mental health, while juggling studies and work.  Kate has a passion for helping, and to spread kindness to all.  As … Continue reading Meet Kate, AKA Creature_of_Kindness.

Meeting with ‘a_ray_of_positivity’

I had the amazing pleasure of meeting with the person behind a_ray_of_positivity the other week.  She is a teacher, of the little cute reception children.  Definitely not something that I could so but how amazing is she?  In amongst all the time keeping little hands and minds occupied and educated a_ray_of_positivity is on a mission … Continue reading Meeting with ‘a_ray_of_positivity’

Interview with Talking Matters Most

On the 24th February I had the pleasure of virtually meeting with Hanna.  She runs her page @TalkingMattersMost on Instagram.  Hanna is from South Wales and started her page in 2020,  she keeps this up to date posting messages to promote positive mental health, promoting positive wellbeing, and with over a thousand followers now is … Continue reading Interview with Talking Matters Most