Please before you read this, check in with yourself, this blog mentions topics that may be a trigger to yourself, or those around you. If you don’t feel that you are in a OK space to read it at the moment, that’s alright, flag it and read it later. Tell someone you want to read … Continue reading I’m A Mum To A Suicidal Teen.
Tag: self care
Never Give Up
Having spent the vast majority of time over the last few weeks sitting at the bedside of one of my butterflies I have had the time to think, and reflect. On a number of things, including my own mental health, on hers, on family, and in my blog page. One thing that hit home was … Continue reading Never Give Up
6 Minutes.
I suppose when you put your mind to it, in the space of 6 minutes you can do quite a bit. For example Do 15 push upsWrite a letter to a friend/family memberMake your bedEnjoy a cup of tea/coffeePut the laundry onMeditation A lot of other things can happen in the space of 6 minutes … Continue reading 6 Minutes.
Letters of Hope – To My Fighting Butterfly.
To my butterfly who is fighting, I see you fighting. When you wake up in the morning wash those dried tears from the night before. I see you fighting. As you prepare yourself for the day ahead, gathering every ounce of energy you have just to get yourself ready to face the world. I see … Continue reading Letters of Hope – To My Fighting Butterfly.
Mothers Love
Sometimes we question ourselves as a parent, that’s ok. Why we do this could be for a number of reasons, each just as important as the other. Every one of us has a story, has an experience, has a tale to tell. Here is one part of one story. One snippet in a big world. The moral of the story? Have … Continue reading Mothers Love
Butterflies With Rainbows 