I am sharing it because I want other people to know that their story does not have to end with what someone else did to them.
Tag: self care
The Power of Self-Talk and Embracing Change
Lately, I’ve been reminded just how much the way we talk to ourselves shapes everything — from our mood, to our behaviour, our perception of the world, and even the responses we give to others. That inner dialogue which runs through our heads can either lift us up or quietly pull us down. It’s the … Continue reading The Power of Self-Talk and Embracing Change
Reflections.
Well hello, it has been a while. In that while there has been a lot of things happening. So I thought I would creep back into the wonderful world of writing, and reading, and sharing, and using too many ‘ands’ in a sentence with something that you will all know as being true to me. … Continue reading Reflections.
2021, Looking back on our first year of writing.
I sat down to write this and all I could think of, to begin with, was how terrible this year has been. It was only when I stopped to really think about it, and ask myself, has this year really been that bad? That I was able to reflect properly and I have to say … Continue reading 2021, Looking back on our first year of writing.
Letters of Hope – Hold On
To the butterfly who feels hopeless right now, This is for you; when you feel that you are so broken that there is nothing in this universe that can heal the pain you are feeling. This is to say I see you; I see that look in your eyes, looking around constantly, searching for … Continue reading Letters of Hope – Hold On
