Lately, I’ve been reminded just how much the way we talk to ourselves shapes everything — from our mood, to our behaviour, our perception of the world, and even the responses we give to others. That inner dialogue which runs through our heads can either lift us up or quietly pull us down. It’s the … Continue reading The Power of Self-Talk and Embracing Change
Tag: pride
I’m A Mum To A Suicidal Teen.
Please before you read this, check in with yourself, this blog mentions topics that may be a trigger to yourself, or those around you. If you don’t feel that you are in a OK space to read it at the moment, that’s alright, flag it and read it later. Tell someone you want to read … Continue reading I’m A Mum To A Suicidal Teen.
Letters of Hope – To My Fighting Butterfly.
To my butterfly who is fighting, I see you fighting. When you wake up in the morning wash those dried tears from the night before. I see you fighting. As you prepare yourself for the day ahead, gathering every ounce of energy you have just to get yourself ready to face the world. I see … Continue reading Letters of Hope – To My Fighting Butterfly.
Letter of hope – Difficult few days.
Sometimes we all need that little bit of hope. It can come in a the form of a letter. Here is one for you, a letter of hope for all those who have had a difficult few days. Take some time to sit, read, have a cup of your drink of choice, allow yourself to … Continue reading Letter of hope – Difficult few days.
Butterflies With Rainbows 