Hello everyone. It has been a busy few weeks, as you have seen by some of my posts on my Facebook, Instagram and Twitter pages I have been writing lots of little quotes and phrases. I have been enjoying doing these, sharing the little phrases that have been helping me through the difficult days, or … Continue reading We are 2 months live!
Tag: positive
My Interview With Khadijah
On the 18th February I had the pleasure of chatting with Khadijah. She keeps her Instagram page @journalwithkhadijah up to date with some great content. Promoting positive mental health, general wellbeing, and there are even some delicious recipes on there. I invited Khadijah to have a conversation with me because of the broadness of information … Continue reading My Interview With Khadijah
Do We Need To Be So Harsh On Ourselves?
So this is a bit controversial but do you think we need to be less harsh on ourselves? I mean in all senses! Physically, mentally, emotionally, literally! There is a saying that we are our own worst critics. How true do you think this is? What are your own expectations of yourself compared to … Continue reading Do We Need To Be So Harsh On Ourselves?
