They didn’t rush me. They didn’t judge me. They didn’t make me feel like a problem that needed fixing. They listened. They supported. They stayed consistent when everything else in my life felt unstable. They treated me like a person — not a case, not a number, not a burden.
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Learning to stand on my own two feet.
I’ve come a long way from where I started. And for the first time in a long time, I can say this and truly mean it: I’m not just surviving anymore. I’m living. I’m thriving. I’m free.
The Power of Self-Talk and Embracing Change
Lately, I’ve been reminded just how much the way we talk to ourselves shapes everything — from our mood, to our behaviour, our perception of the world, and even the responses we give to others. That inner dialogue which runs through our heads can either lift us up or quietly pull us down. It’s the … Continue reading The Power of Self-Talk and Embracing Change
A blank canvas for new memories.
So it has been quite a while since we have had a chat hasn’t it? How are you doing these days? There have been many changes in the Butterflies with Rainbows household. The changes over the last couple of years has been a huge learning curve for me as an adult. The past few years have tested us … Continue reading A blank canvas for new memories.
2021, Looking back on our first year of writing.
I sat down to write this and all I could think of, to begin with, was how terrible this year has been. It was only when I stopped to really think about it, and ask myself, has this year really been that bad? That I was able to reflect properly and I have to say … Continue reading 2021, Looking back on our first year of writing.
Butterflies With Rainbows 